Book an Appointment at Ascension Performance - Kearny Mesa - Kearny Mesa
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Active Release // Manual Therapy
ART & Manual Therapy combine a series of techniques to provide a comprehensive recovery from injury and a foundation for improved athletic performance. Our practitioners are trained in an approach that combines hands-on care with sensory retraining and strength rehabilitation.
Conditions We Work With:
Joint and Tendon Injuries
Muscle Strains & Tears
Concussions
Headaches
Neck Pain
Postural Strain
Post-Surgical Recovery
Nerve Pain
Lumbar Disc Herniations
Ascension Performance's therapists provide a dynamic and specialized approach to the rehabilitation of sports injury. Techniques used include A.R.T, hands-on massage, fascial release, stretching, joint mobilization , movement rehabilitation, mobility exercises, and strength training to fast-track your recovery.
Sports we take a special interest in:
Running
Triathlon
Swimming
Golf
Tennis
Volleyball
Soccer
Powerlifting
Olympic Weightlifting
Crossfit
Gymnastics
Rugby
Cycling
Select a session
from the list on the left
to view available appointment times

Located at: 7898 Ostrow St, Suite A, San Diego
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Need Help? ciaran@ascension-performance.com